BOLD Pilates

About Us

We are a reformer Pilates studio in Encinitas, CA with individualized and layered programming with an evidence-based approach. We build strength and flexibility through dynamic group reformer classes and private sessions. We specialize in Pilates for adults over 40, Pilates for back & hip pain, pre and post-rehab, pre and postnatal, chronic conditions, as well as Pilates for athletes. We offer beginner and open level group reformer classes as well as private and duet sessions. Our lead teacher is Christina Flynn, who has over a decade of experience teaching private and group classes. She is fully-certified by BASI (Body Arts and Science International) where she studied directly under world-renowned master teacher Rael Isacowitz. She is also very proud to be certified by Breathe Education, an international evidence and science-based Pilates program, where she is also certified as a mentor affiliate, qualified to mentor new teachers.