Ayunidhi Yoga and Ayurveda

About Us

Ayunidhi Yoga and Ayurveda is a premier wellness practice offering holistic solutions rooted in the ancient sciences of Yoga and Ayurveda, thoughtfully adapted for modern lifestyles. Guided by evidence-based principles and personalized care, we support individuals, teams, and organizations in achieving sustainable well-being through simple, practical daily rituals.

Our services include Ayurvedic health consultations, therapeutic yoga, lifestyle coaching, Panchakarma-inspired seasonal detoxes, corporate wellness workshops, and tailored programs designed to optimize vitality, manage stress, and enhance overall performance at home and work.

At Ayunidhi, we believe true wellness is not a trend — it’s a way of life achieved through mindful living, balanced routines, and conscious connection to self. Every program is customized to help clients reconnect with their natural rhythm, understand their unique constitution (Dosha), and incorporate small but powerful shifts for long-term health.

With a refined approach that bridges timeless wisdom and contemporary science, Ayunidhi Yoga and Ayurveda proudly serves the Encinitas community seeking authentic, results-driven solutions for mind-body balance, longevity, and vitality