Healthy Heart Retreat: Journey to Wellness and Longevity
Date and Time
Thursday Mar 20, 2025 Sunday Mar 23, 2025
March 20 2025 8am - March 23 2025 8pm
Daily Schedule for Wellness and Vitality
8:00 - 9:00 AM | Rise & Recharge
Invigorating exercises and calming meditations to awaken your body, mind, and spirit.
9:00 - 10:00 AM | Nourishing Beginnings
Wholesome, farm-to-table breakfast to fuel your day with energy and vitality.
10:00 AM - 1:00 PM | Wisdom & Wellness Workshops
Immersive sessions with experts, offering life-changing insights and practical tools for heart health and longevity.
1:00 - 2:00 PM | Heart-Healthy Feast
A refreshing, nutrient-packed lunch crafted by our holistic chef.
2:00 - 5:00 PM | Empowerment Sessions
Interactive workshops and group discussions to empower you to take charge of your health.
5:00 - 6:00 PM | Nature & Renewal
Scenic hikes and relaxation practices to ground yourself in natural surroundings.
6:00 - 7:00 PM | Soulful Dining
Thoughtfully prepared dinner nurturing both body and spirit.
7:00 - 8:00 PM | Evening Connection & Reflection
Relaxed social setting to share experiences and end the day on a high note.
Fees/Admission
Residential Package: $6,910 per person (Early Bird: $4,995 until January 31, 2025) Includes accommodations, gourmet meals, workshops, and activities. Non-Residential Package: $4,921 per person (Early Bird: $2,995 until January 31, 2025) Includes full access to all meals, workshops, and activities.All-Inclusive Packages
Contact Information
Please contact our office at +1 (858)-500-1399 to know more and if you would like to register please email our Communications Manager/ Events Manager Niva at crm@cocardioinc.com
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Description
About the Retreat
Our Healthy Heart Retreat offers a comprehensive, actionable blueprint to take control of your health and reduce risk factors. With guidance from board-certified cardiologists and holistic health experts, you’ll gain the tools and strategies tailored to meet your unique health goals—all within a private, supportive setting that goes beyond the limitations of standard care visits.
This rare opportunity is designed for individuals who feel frustrated or unfulfilled by traditional healthcare. Let us help you achieve your wellness goals through practical, evidence-based solutions.
Spots are limited and filling quickly, so secure your place today!
Why Attend?
Imagine a life fueled by limitless energy, restored health, and resilience. Join us to embark on a transformative journey toward wellness and longevity.
Enhance Your Health | Restore Your Vitality | Become More Resilient
You will learn how to:
Prevent heart attacks and strokes naturally.
Reverse high cholesterol and blood pressure.
Boost energy and mental clarity.
Improve sleep and overall vitality.
Featured Experts
Hosted by Pratiksha Gandhi, MD – Preventative Heart Expert
Our panel includes:
Dr. Brian Asbill – Board-Certified Cardiologist, Lifestyle Medicine Specialist.
Dr. Mark Kalina – Holistic Primary Care Physician.
Dr. Vimal Nanavati – Board-Certified Cardiologist, voted Best in San Diego, Fellow of the American College of Cardiology.
Dr. Venu Prabaker – Clinical Lipidologist, San Diego Best Physician 9 years in a row.
Dr. Jerry Moylan – Doctor of Chiropractic.
Dr. Kim Kelly – Naturopathic Doctor.
Dr. David Yoder – Functional Naturopathic Doctor.
Dr. Anna Tabrina – Naturopathic Doctor.
All-Inclusive Packages
Residential Package: $6,910 per person (Early Bird: $4,995 until January 31, 2025)
Includes accommodations, gourmet meals, workshops, and activities.
Non-Residential Package: $4,921 per person (Early Bird: $2,995 until January 31, 2025)
Includes full access to all meals, workshops, and activities.
Individual and Shared Rooms Available. We're surrounded by lush greenery and nature!
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